Healing Body Mind and Soul with Aeriol
#151 How to float into your best you: an interview with Lori Henderson

#151 How to float into your best you: an interview with Lori Henderson

August 30, 2019

What a treat you are in for with today's HBMS episode where Aeriol has a wonderful conversation with Personal Training and Floatation Master Lori Henderson or Body Architecture Personal Training.

Lori tells us a little bit about her own battle with cancer and her background as a trainer and how she began floating and incorporating it into her work with her clients. Lori believes that everyone has the power to not only heal themselves but create themselves. Lean in and listen up to how you can embrace floating as part of your whole self care plan.

Guest Bio:

Lori has been an aerobic instructor, physical therapist, personal trainer, and gym/studio owner since 1980 and holds a degree from Ursinus College and Masters' degree in Physical Therapy/Performance Enhancement from CA University of Pennsylvania. She has been certified by over 23 certifications in personal training, group fitness, nutrition, & special populations from the leading fitness organizations in the country including NASM, ACE, AFAA, AEA, MS Society, Arthritis Foundation, NDIETA & SCW. She is very hands on, a stickler for biomechanics & will make sure that your experience at her facility is the best part of your day. Due to her vast experience over a variety of different sports, she adds technically correct exercises from a variety of different sports to make your fitness workout fun. There is never a dull moment, and your workouts are always designed with your goal in mind. She had to reduce her services for 2 years to battle cancer. As a survivor, she strives to be a role model with a bulldog determination to never give up on your goals! Don't be defined: define yourself!

If you are in San Jose, CA you can text Lori at Body Architecture Personal Training: 408-597-4957

You can also check out the Body Architecture website: http://www.bodyarchitecturepersonaltraining.com

I hope you enjoy today's episode! I am a huge fan of sensory deprivation tanks and the benefits of floating and I hope you will be too!

until next time...

happy healing!

Aeriol

www.aeriolascher.com

www.somasoundtherapy.com

www.healingbodymindandsoul.com

#150 New Moon Ascended Master Oracle Reading August 2019

#150 New Moon Ascended Master Oracle Reading August 2019

August 30, 2019

New Moon Ascended Master Oracle Reading August 2019

#149 How to change your relationship with Stress: an interview with Dr Amir Rashidian

#149 How to change your relationship with Stress: an interview with Dr Amir Rashidian

August 16, 2019

You are not going to want to miss this conversation with Dr. Amir Rashisdian who share the amazing and powerful story of what led him to become a Chiropractor how he harnessed his passion to inspire StressProof living to assist his clients and to build his successful practice.

Dr. Rashisdian sees stress as a force that causes change and helps his clients to re-direct the inevitable stress in life and to become stronger in doing so.

Take a deep breath and get ready to get excited! As a special note: You are going to love what Dr. Rashisdianhas has to say about where fat goes when you release body weight!

Guest Bio:

Holding Bachelor of Science degrees in Chemistry and Human Biology and a Doctorate in Chiropractic, Amir A. Rashidian is the founder of the Mid-Atlantic Chiropractic Center. Established in 2006 and serving over 18,000 patient visits annually, the Mid-Atlantic Chiropractic Center focuses on high-tech diagnostics to detect and correct disturbances in the nervous system. The doctors at the Mid-Atlantic Chiropractic Center, promoting drugless health solutions, work with patients to eliminate the causes of disease and not merely the suppression of symptoms.

As a consultant, Dr. Rashidian has worked with 18 chiropractic practices. 16 of which were startup businesses that all reached profitability within the first 3 months of business launch. Dr. Rashidian attributes his success in opening practices to an intensive systematized marketing plan implemented 3 months prior to business launch. He has personally opened two very successful chiropractic practices.

A very active speaker at corporate events, conventions, and churches, he is also frequently interviewed by the local TV, radio, and newspaper. Additionally, Dr. Rashidian serves on the Board of Directors of Habitat for Humanity and is a major financial supporter of their local building projects. Furthermore, Dr. Rashidian also serves as the chairman of the Elder Leadership Team at Grace Community Church. He has won multiple honors and awards including Business Leader of the Year and Philanthropist of the Year.

He is happily married to his wife of 14 years and together they have three sons.

The title of his book is The StressProof Life, The Secret to Health, Wealth, and Happiness and is available on Amazon.

website: https://www.MidAtlanticClinic.com/
YouTube Channel: https://www.youtube.com/user/MACCHealth/playlists
Facebook: www.facebook.com/midatlanticclinic

I hope you have enjoyed this inspiring and insightful conversation with Dr. Amir Rashidian, I know I did.

Until next time-

Happy Healing!

Aeriol Ascher, MsD.

www.AeriolAscher.com

www.SomaSoundTherapy.com

 

#148 Stop the war against your body by embracing Thyroid Health: an interview with Jill Ashley Hoffman

#148 Stop the war against your body by embracing Thyroid Health: an interview with Jill Ashley Hoffman

August 9, 2019

Today's interview with Jill Ashley Hoffman is fantastic. Jill is a Holistic Health Coach and Thyroid Expert with a passion to assist people to make peace with their body by flooding it with vital nutrients to create an environment of peace in the body.

Guest Bio:

Jill Ashley Hoffman is a Holistic Health Coach, Thyroid Expert and creator of the Healthy, Sexy Thyroid Life program where she teaches women struggling with symptoms of thyroid imbalance how to heal their bodies naturally.

Jill considers herself a "Thyroid Guide" helping her clients navigate through the maze of information so that they can get to the root of their symptoms. Her approach uses a combination of food therapy, stress empowerment, and radical self-care.

She believes that guiding women back to themselves is the key to resolving physical symptoms in the body. It was her own journey of overcoming Hypothyroidism that put her on a path of deep healing; physically, emotionally and spiritually - allowing her to reclaim her energy and vitality.

Jill is a Certified Thyroid Health Coach, Certified Integrative Nutrition Health Coach as well as a Certified Transformational Life Coach. In her spare time, she loves to travel, cook healthy meals for her and her husband, walk her dog in the park, meditate and dance.

 
Facebook: jill.ashley.hoffman
Instagram: jillashleyhoffman
 
I hope you absolutely love hearing from Jill. I know I was inspired by her and her work!
 
Until next time,
Happy Healing!
 
Aeriol Ascher
 
#147 Healing the world with Kitchen Table Wisdom: an interview with Joan Stutes.

#147 Healing the world with Kitchen Table Wisdom: an interview with Joan Stutes.

August 2, 2019

In today's episode Aeriol sits down with guest Joan Stutes to discuss how the problems of the World can be solved with Joan's Kitchen Table Wisdom and by moving past "of course" consciousness and into one's own mastery.

Guest Bio:

Joan Stutes, Kitchen Table Wisdom, started Joan's Lunch Bunch Jan. 2009 as because she believe that if people sat around the kitchen table, the problems of the world would be solved. While the problems of the world remain urgent, pressing and largely unsolved, Joan and her Lunch Bunch Ladies have had a lot of fun. 

Designed to encourage entrepreneurial women to  explore  their creative powers and using them in the business world, topics have ranged from Past Life Experiences, Crystal Healing, and  How to Increase Sales.  

Joan studied metaphysics through a variety of programs and is currently on track to become Rev. Joan in November with the Universal Church of the Masters, a spiritualist organization. She has done past life readings to help people with their current challenges. Currently she is writing a book, Snippetts, which is a collection of life events and thoughts about life. Called Snippetts because these a short, quick easy recounts. She has previously been included in two collaborative books, and, at one time, sold articles to astrology magazines.

Joan worked as a full time Realtor for 30 years and won many top producer awards She is an active member of Toastmasters International earning the Distinguished Toastmaster  award. She helped start three clubs, and  has helped revitalize her current club which moved from the failing list to Select Distinguished Award.

At age 75 after two years of very boring retirement, she became an Investment Advisor Representativer, She remains active at age 84, and loves helping people develop a money plan for Adventure now and in the golden years

Check out Joan's lunch bunch on Eventbrite if you are in the South SF Bay Area;

https://www.eventbrite.com/o/joan-stutes-6706963387

 

I hope you enjoyed this episode of Healing Body Mind and Soul with Aeriol.

Until next time,

Happy Healing!

Aeriol Ascher, MsD

www.AeriolAscher.com

www.SomaSoundTherapy.com

www.HealingBodyMindandSoul.com