Healing Body Mind and Soul with Aeriol
#151 How to float into your best you: an interview with Lori Henderson

#151 How to float into your best you: an interview with Lori Henderson

August 30, 2019

What a treat you are in for with today's HBMS episode where Aeriol has a wonderful conversation with Personal Training and Floatation Master Lori Henderson or Body Architecture Personal Training.

Lori tells us a little bit about her own battle with cancer and her background as a trainer and how she began floating and incorporating it into her work with her clients. Lori believes that everyone has the power to not only heal themselves but create themselves. Lean in and listen up to how you can embrace floating as part of your whole self care plan.

Guest Bio:

Lori has been an aerobic instructor, physical therapist, personal trainer, and gym/studio owner since 1980 and holds a degree from Ursinus College and Masters' degree in Physical Therapy/Performance Enhancement from CA University of Pennsylvania. She has been certified by over 23 certifications in personal training, group fitness, nutrition, & special populations from the leading fitness organizations in the country including NASM, ACE, AFAA, AEA, MS Society, Arthritis Foundation, NDIETA & SCW. She is very hands on, a stickler for biomechanics & will make sure that your experience at her facility is the best part of your day. Due to her vast experience over a variety of different sports, she adds technically correct exercises from a variety of different sports to make your fitness workout fun. There is never a dull moment, and your workouts are always designed with your goal in mind. She had to reduce her services for 2 years to battle cancer. As a survivor, she strives to be a role model with a bulldog determination to never give up on your goals! Don't be defined: define yourself!

If you are in San Jose, CA you can text Lori at Body Architecture Personal Training: 408-597-4957

You can also check out the Body Architecture website: http://www.bodyarchitecturepersonaltraining.com

I hope you enjoy today's episode! I am a huge fan of sensory deprivation tanks and the benefits of floating and I hope you will be too!

until next time...

happy healing!

Aeriol

www.aeriolascher.com

www.somasoundtherapy.com

www.healingbodymindandsoul.com

#148 Stop the war against your body by embracing Thyroid Health: an interview with Jill Ashley Hoffman

#148 Stop the war against your body by embracing Thyroid Health: an interview with Jill Ashley Hoffman

August 9, 2019

Today's interview with Jill Ashley Hoffman is fantastic. Jill is a Holistic Health Coach and Thyroid Expert with a passion to assist people to make peace with their body by flooding it with vital nutrients to create an environment of peace in the body.

Guest Bio:

Jill Ashley Hoffman is a Holistic Health Coach, Thyroid Expert and creator of the Healthy, Sexy Thyroid Life program where she teaches women struggling with symptoms of thyroid imbalance how to heal their bodies naturally.

Jill considers herself a "Thyroid Guide" helping her clients navigate through the maze of information so that they can get to the root of their symptoms. Her approach uses a combination of food therapy, stress empowerment, and radical self-care.

She believes that guiding women back to themselves is the key to resolving physical symptoms in the body. It was her own journey of overcoming Hypothyroidism that put her on a path of deep healing; physically, emotionally and spiritually - allowing her to reclaim her energy and vitality.

Jill is a Certified Thyroid Health Coach, Certified Integrative Nutrition Health Coach as well as a Certified Transformational Life Coach. In her spare time, she loves to travel, cook healthy meals for her and her husband, walk her dog in the park, meditate and dance.

 
Facebook: jill.ashley.hoffman
Instagram: jillashleyhoffman
 
I hope you absolutely love hearing from Jill. I know I was inspired by her and her work!
 
Until next time,
Happy Healing!
 
Aeriol Ascher
 
#147 Healing the world with Kitchen Table Wisdom: an interview with Joan Stutes.

#147 Healing the world with Kitchen Table Wisdom: an interview with Joan Stutes.

August 2, 2019

In today's episode Aeriol sits down with guest Joan Stutes to discuss how the problems of the World can be solved with Joan's Kitchen Table Wisdom and by moving past "of course" consciousness and into one's own mastery.

Guest Bio:

Joan Stutes, Kitchen Table Wisdom, started Joan's Lunch Bunch Jan. 2009 as because she believe that if people sat around the kitchen table, the problems of the world would be solved. While the problems of the world remain urgent, pressing and largely unsolved, Joan and her Lunch Bunch Ladies have had a lot of fun. 

Designed to encourage entrepreneurial women to  explore  their creative powers and using them in the business world, topics have ranged from Past Life Experiences, Crystal Healing, and  How to Increase Sales.  

Joan studied metaphysics through a variety of programs and is currently on track to become Rev. Joan in November with the Universal Church of the Masters, a spiritualist organization. She has done past life readings to help people with their current challenges. Currently she is writing a book, Snippetts, which is a collection of life events and thoughts about life. Called Snippetts because these a short, quick easy recounts. She has previously been included in two collaborative books, and, at one time, sold articles to astrology magazines.

Joan worked as a full time Realtor for 30 years and won many top producer awards She is an active member of Toastmasters International earning the Distinguished Toastmaster  award. She helped start three clubs, and  has helped revitalize her current club which moved from the failing list to Select Distinguished Award.

At age 75 after two years of very boring retirement, she became an Investment Advisor Representativer, She remains active at age 84, and loves helping people develop a money plan for Adventure now and in the golden years

Check out Joan's lunch bunch on Eventbrite if you are in the South SF Bay Area;

https://www.eventbrite.com/o/joan-stutes-6706963387

 

I hope you enjoyed this episode of Healing Body Mind and Soul with Aeriol.

Until next time,

Happy Healing!

Aeriol Ascher, MsD

www.AeriolAscher.com

www.SomaSoundTherapy.com

www.HealingBodyMindandSoul.com

 

#145 How to live a transformed life: an interview with Maurine Xavier

#145 How to live a transformed life: an interview with Maurine Xavier

July 26, 2019
In this episode of Healing Body Mind and Soul with Aeriol, Aeriol has a great conversation with Maurine Xavier about transformation and the nature of healing through divine guidance.
 
Maurine helps clients who have Challenges and worries about money to open their money channel
What they deal with before we start....Self Doubt and Lack of confidence (in relation to speaking, knowing and/or acting on what they want and need and/or attracting their ideal clients) What happens as a result of our working together, they are inherently more peaceful, in the flow, naturally more confident in who they are and what they offer, and they naturally start attracting their ideal clients and power partners
 
Her super tip? Focus on what you are BEING. No amount of Doing can make up for what you are being.

Awareness and Transformation are two KEYS to financial freedom.

It's what you don't know that you don't know that uses your life.
 
Guest Bio:
 
Maurine Xavier is a CPA turned Breakthrough Coach who channels divine guidance. Maurine supports women committed to living joyous and abundant lives, who may be overwhelmed or stuck because they worry about money. She helps women open their money channel, and have more confidence, clarity, and fun, so they can create a consistent and rewarding six-figure income.

Maurine’s background includes three decades of experience as a CPA, financial executive, and mortgage professional, plus 20 years’ experience in entrepreneurship, personal growth, spirituality, channeling, and transformation. 

Maurine has been married for 31 years and has two children, ages 26 and 23.

Please provide website and social media links your would like to appear in your podcast publication
https://www.facebook.com/maurinex
https://www.linkedin.com/in/maurinexavier/
 
I hope that you enjoy this episode of Healing Body Mind and Soul with Aeriol.
Until next time...
Happy Healing!
 
Aeriol Ascher
 
 
#142 Freeing the physical body of emotional pain for somatic freedom: an interview with Julie-Anne Shapiro

#142 Freeing the physical body of emotional pain for somatic freedom: an interview with Julie-Anne Shapiro

July 5, 2019

In today's episode of Healing Body Mind and Soul Aeriol speaks with the lovely Julie-Anne Shapiro about freeing the body of emotional pain and healing scars of past hurt in current time.

Guest Bio:

Julie-Anne Shapiro is an International Love and Relationship Coach/Therapist, Speaker/Singer-Songwriter and Founder of Magnetizing Love.  Originally from the UK, she currently spends her time between London, California and Bali and runs retreats in various parts of the world. She has helped thousands of women around the globe to attract their ideal partner through her dynamic live events and workshops as well as her individual and group coaching programs.

Leading with her radiant loving presence as well as her extensive knowledge and expertise, Julie-Anne works from the inside out to give women an embodied experience of lasting change and provides processes for them to heal at the root.  She is a huge believer of releasing trauma out of the body and so within, so without.

Julie-Anne has navigated through a toxic childhood and upbringing, narcissistic abuse, attracting love, divorce and opening to love again.  She has huge experience with teaching and coaching, but it is her extensive life experience that enables her to truly empathize with and support others.

Her media credits include the BBC, Daily Mail and Daily Express as well as numerous national and international print outlets such as the Huffington Post. She has spoken at festivals and events around the world including the US, UK, India, Bali, Malaysia, Australia, New Zealand and Canada. 

A talented Singer-Songwriter, Julie-Anne has an album "Met by Grace" to her credit, regularly performs, teaches singing and loves to bring singing into her Magnetizing Love work.

Julie-Anne is passionate about helping women to have not just a relationship, but an extraordinary and healthy relationship that is sustainable-where both partners grow, thrive and flourish.

Sign up for your free gift: Your 7-Step Path to Extraordinary Love here: http://magnetizinglove.com

Check Julie-Anne out on facebook: https://www.facebook.com/julieanne.shapiro.3

I hope you have enjoyed today's episode of Healing Body Mind and Soul with Aeriol.

Until next time,

Happy Healing!

Aeriol Ascher

www.AeriolAscher.com

www.SomaSoundTherapy.com

 

#141 New Moon Ascended Master Oracle Reading July 2019

#141 New Moon Ascended Master Oracle Reading July 2019

July 2, 2019

New Moon Ascended Master Oracle Reading July 2019

#140 Following your body’s intuition to create a Healthy Mindset: an Interview with Rhonda Liebig

#140 Following your body’s intuition to create a Healthy Mindset: an Interview with Rhonda Liebig

June 28, 2019

In this Episode Aeriol has a lively conversation with Rhonda Liebig about creating a Healthy Mindset.

Rhonda Liebig, Energy Revitalizer & Mindset Mentor|

Creator of Fresh Inspiration - Professional Talks & Book Signings
Sign up to speak and share your book http://rhondaliebig.com/freshinspiration

AADP Certified Health Coach
Energy Revitalizer & Mindset Programs: http://rhondaliebig.com/health-coaching/

Author, "The FITT Solution" & "14 Days to a Flat Belly"
Grab a book and start your holistic journey: https://www.amazon.com/author/rhondaliebig

International Podcast & Videocast creator along with Maria Appelqvist "Freedom, Play & Fun". Releases every Tuesday for stepping into your leadership. Like our page. https://www.facebook.com/freedomplayfun/

Professional Speaker: "Developing Your Healthy Success Mindset: Stop Being Your Own Saboteur!"

Book Rhonda for your event, workshop and speaker:
As a certified health mentor, Rhonda will guide your group in connecting to their strongest tool, A Healthy Success Mindset using her “Top 10 Sabotage Secrets To Clarity” that she has developed throughout her 15 years in the health industry. A negative mindset can destroy every positive intention in business, relationships and personal health, getting the same bad results over and over again.
Speaker One Sheet: http://rhondaliebig.com/wp-content/uploads/2017/10/Speaker-Intro-AND-Talk-Summary-Personal-Development.pdf

Learn how to increase your energy and income in business by using Rhonda's "Healthy Success Mindset". Book Rhonda Now.

Hear your energy ROAR(c)!

http://rhondaliebig.com
rhonda@rhondaliebig.com
916.402.8184

 

I hope you enjoyed this episode of Healing Body Mind and Soul with Aeriol.

Until Next time,

Happy Healing.

FREE ebook: https://aeriolascher.com/free-loving-your-self-whole-ebook/

 

#137 Grrrl Live 2019 Las Vegas recap

#137 Grrrl Live 2019 Las Vegas recap

June 10, 2019

Oh my gosh what a weekend. It took me almost a week to unpack and integrate back into my world.

The #GL19 Grrrl Live Event was in Las Vegas and was a complete game changer as far as women's empowerment, feminine leadership, inclusion and perspective. Kortney Olsen, CEO of GRRRL CLOTHING led us through an alchemical journey: I am enough, you are enough, we are enough! the theme of the weekend more than delivered in content, connection and collaboration.

I am so grateful for all the wonderful learnings. I am grateful to have had the opportunity to open up the morning on Sunday and to have taught the women in my workshops my #confidencechoir exercise: "I know I know I know I know I know!"

It was amazing, fun, mind blowing, empowering, exhausting, ferocious and eye opening. I am inspired by the opening and amazing clearing work these powerful women executed in a short and concentrated time period. It was freaking bad ass! LOL.

Enjoy!

Aeriol Ascher

www.aeriolascher.com

Check out the free ebook I offered to the Ladies.

https://aeriolascher.com/free-loving-your-self-whole-ebook/

 

 

#134 Healing the Image and Presence of the Divine Feminine an Interview with Gloria Webb-Williams

#134 Healing the Image and Presence of the Divine Feminine an Interview with Gloria Webb-Williams

May 24, 2019

In today's episode Aeriol Speaks with the lovely Gloria Webb-Williams about Beauty, Empowerment and Healing.

Guest Bio: 

Gloria Webb-Williams is the co-founder and owner of Ancient Stones Nurturing Naturals, which is an all natural mineral makeup manufacturing company located in Santa Clara, CA. Gloria is passionately driven to bring great products into the marketplace. She is proud to offer excellent products for individuals that are looking for natural, pure and organic cosmetics. 

Gloria 
 
Ancient Stones Nurturing Naturals
Radiant As You Are...
3310 Woodward Avenue
Santa Clara, CA 95054
 
(510) 796-8991 Message Center  Number

http://www.ancientstonesmineralmakeup.com/

 
 
 
I hope you enjoy the show.
Until next time, Happy Healing!
 
Aeriol Ascher, MsD.
Author, Speaker, Mentor, Coach
 
#133 Defending your most precious self like a badass! Interview with Cynthia Jolicoeur

#133 Defending your most precious self like a badass! Interview with Cynthia Jolicoeur

May 17, 2019

In today's interview Aeriol speaks with the amazing Cynthia Jolicoeur on Self Defense and how to empower and defend yourself. 

Guest Bio:

Cynthia was born and raised in Oklahoma, but lived for 30 years in Silicon Valley, where she worked in high tech and raised four children. She recently escaped the Valley to return to country living at her new home in the Sierra foothills, which she shares with her horses, dogs, cats and fiancé. 

 
Cynthia is a certified Personal Defense Readiness™ coach and 4th degree black belt who helps people who feel at-risk and vulnerable learn how to deal with danger, to navigate through fear, and to discover their inborn strengths, power and skills. Through her programs she shows them how to not just how to survive, but to thrive in their lives by breaking the shackles of fear and getting into action.
 
Hope you enjoy the show!