In today's interview Aeriol speaks with the amazing Cynthia Jolicoeur on Self Defense and how to empower and defend yourself. 


Guest Bio:

Cynthia was born and raised in Oklahoma, but lived for 30 years in Silicon Valley, where she worked in high tech and raised four children. She recently escaped the Valley to return to country living at her new home in the Sierra foothills, which she shares with her horses, dogs, cats and fiancé. 

Cynthia is a certified Personal Defense Readiness™ coach and 4th degree black belt who helps people who feel at-risk and vulnerable learn how to deal with danger, to navigate through fear, and to discover their inborn strengths, power and skills. Through her programs she shows them how to not just how to survive, but to thrive in their lives by breaking the shackles of fear and getting into action.
Hope you enjoy the show!
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