Today's Podcast includes and interview with Reiki Practitioner and Vibrational Sound Therapist Kristen Ronning from Hollywood, CA. Kristen and Aeriol Swap tips about daily self care practice using reiki energy and sound healing.
Today's Daily Reflection Meditation: I feed my spirit with positive thoughts.
Guest Bio: Kristen Ronning is an empath and intuitive healer who utilizes mindfulness, meditation, self-care, food, exercise, creativity, and energy and sound medicine as her tools for awakening and transformation. You can find her blog on her Reiki website at https://www.sundragonreiki.com/blog